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Lamaze Childbirth & Perinatal Education

Childbirth is a life-changing physical and emotional endurance event that no one should be expected to complete without training. While much of labor and delivery are beyond our control, we can prepare well to increase the likelihood of having a healthy, safe, and satisfying birth experience. Our childbirth and perinatal education classes are fun and interactive sessions that help equip parents for the miracle of childbirth with unbiased, evidence-based information that covers the progression of labor, pain management options, positioning and pushing strategies, indications for medical interventions, and newborn care. Our instructor, Emma Mang, holds the only accredited childbirth educator certification (Lamaze), which utilizes the most current evidence available in childbirth research.

Expecting

Childbirth Education Class 

 

This class is designed to empower parents to feel confident and prepared for childbirth and the early postpartum days, equipping them with the most important need-to-know information surrounding birth. In this 4-hour class you will learn about:

  • The signs of labor

  • When to go to the hospital/birth center 

  • Comfort and relaxation techniques to manage pain

  • Positions to encourage progress in labor

  • Common medical interventions and possible indications for them

  • Ways your partner can support you physically and emotionally

  • Newborn care

  • Breastfeeding 

Whether this is your first pregnancy or your fourth, we are confident there is something you will learn from this class series to aid in achieving a safe, healthy, and satisfying birth.

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