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A step-by-step hide to balance your hormones and feel amazing this holiday season. This kit includes:

  • Hormonal imbalances you might have
  • Biggest holiday hormone disruptors
  • Exercise and self-care routines for the holiday season
  • Sample meal plans
  • Foods to eat and avoid for optimal hormonal health
  • Healthy (and delicious) holiday recipes for meal prep and holiday events
  • Tips for enjoying holiday parties without sacrificing your health

& more!

Balanced Hormones Holiday Wellness Kit

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